Jan 012013

My resolution is simple – recognize how many random acts of kindness I do each day. We always hear about a push for it but we need to understand how simply and common these acts can truly be.

And it doesn’t have to be for someone else. Sometimes we all need a little something special that we can only give ourselves. I haven’t had a bath for months, for instance, I’ve had 5 minute showers where my ears are listening for my little one but they no longer re-energize me.

Having the bath made me realize how important it is as well as how simple it is (leaving my husband in charge of our son) to escape, reboot and rejuvenate. This clarity allowing me to understand if it’s just the simple to improve me it is to do my part in improving the world.

My year of no excuses and more accomplishments. What is your resolution?

Thanks for reading,

Sarah Butland author of Sending You Sammy, Brain Tales – Volume One and Arm Farm

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