Sarah Butland – Imagination Captured

Yoga and Meditation at the Library: A Practical Guide for Librarians by Jenn Carson My rating: 5 of 5 stars Practical, useful, inspiring and thorough – this book offers everything you need and more to host a Yoga event in your community. Not just for librarians, this book can be used by anyone hoping to […]

We all do it, we have to or else we simply aren’t living but I often wonder how many people are doing it properly. And further to that, I wonder what is considered the “proper” breathing technique. It All Started I was in elementary school, learning how to play trumpet in the school’s concert band, […]